The Wild Atlantic Way fitness ebook gives the reader easy workout routines, useful exercises and a step by step workout plan.
If you are planning any hiking or walking holiday in Ireland you will need to be physically and mentally prepared. Our personal trainer has come up with a six-month fitness programme designed to get you fit for next walking adventure. The Wild Atlantic Way is 2,500 km of the most spectacular scenery along the west coast of Ireland, stretching from County Derry in the North to west Cork in the South. This fitness programme is designed for anyone who is preparing for a long hike, trekking tours, walking across different terrains and people interested in healthy living.
We hope that this 6 month guide will act as a plan as you start to get healthy and fit for your journey.
Fill in the form below for your FREE copy of our six month Wild Atlantic Way Fitness Guide:
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